Author: Jack

It is a human tendency to get distracted easily. The work in hand may not seem as important as other things. Every other thing seems more important and interesting than the task in hand. The never-ending tiny breaks in the middle that mess up the entire schedule can be very irritating. You will also find yourself in situations where you feel that this isn’t just the right time. Lack of energy and zero motivation to learn a new language often makes an individual just sit down blankly. Just sitting and staring at the unknown characters can demotivate the student. Many are aware of the problem but very few people know the solution to it. Trust me when I say that it is not as complicated as it seems; all you need to know is the trick to uplift yourself. These have helped many people to reach their subject targets.

Routine 

Not a very new concept, all of us have made a routine at some phase in our life. Following or not following the routine is a different thing altogether. Honestly, routines do work; these leave an impact on the brain of the learner. The sense of regret for not following their routines fills them up, but the next day, the story of ignorance continues. As a subject of fact, all of us have a natural time table as well. You can type into your own language, like english to malayalam typing. Make a note of it, the next morning when you wake up your body automatically works like every day. Having a well-developed and feasible routine can help you destroy this problem by its roots.

Pro tips

Drafting a routine is not very easy and quick but here are some useful tips to help you to create a language learning routine that might keep you glued to your chair and surprisingly interested in the foreign language:

1. Take a step: The most important thing is to start. A casual approach will not do, the learner has to be self-motivated. He/she must learn the language willingly else it is of no use.

Start small, slowly and gradually you will pick up the pace and get used to the unknown characters and symbols. Jumping directly to long and complex sentences will only reduce your morale and confidence. The only thing that matters is ‘to start’ with utmost interest and dedication. Even if it is a single line or word, as the days pass you will get in a habit to learn the new language. Once you sit down to learn and search the meaning of one new word, you just might put your hand in the other word. After you’ve learned one, the fulfillment of grasping a new word will drive you further and motivate you to do another word.

Follow your natural routine

Every person has some sort of routine, like not the fully sketched one but the normal one. For instance, waking up in the morning and then having a cup of coffee after which you might watch television for some time, etc. All you will have to do is just swap like instead of watching television you can learn the new language. Forcefully dragging in into your natural time table will only lead to procrastination, which won’t end for days.

Swapping is the most useful technique. The basic notes that you maintain can be drafted in a foreign language. For instance, a secret message that you usually draft in your native language can be turned into a foreign language. It will help you to have a stronger grip on the newly learned language and builds interest.

Jot it down

The best way to memorize the new language completely is to write it down. By this, the learner does not forget its character quickly. It necessarily does not have to be an essay or article, it can be your basic everyday notes that you maintain in your native language. Say, your shopping list, etc. Merely writing will not do, you will have to review your work that is written and check if the words are written correctly or not.

Utilize the unutilized time

Killing time not only wastes time but it also kills the hobby that you could inculcate, it kills your productivity level. Make use of the time in between; for instance, if you are cooking vegetables and waiting for the oil to heat, the time in the middle can be utilized. You can learn a new word or listen to song foreign song can help you grasp better. If you’re a regular traveler, you can utilize the time by learning the foreign language. Coming to the aptest example, cell phones. Rather than just scrolling and Netflixing, you can utilize those hours and learn so much!

Conclusion

No doubt that learning a new language brings end number of opportunities. Learning a second language is fascinating and important at all stages of life. It gives thoughtful, intellectual and many benefits. Most commonly it is seen that the learners start to lose interest and they procrastinate their learning time. Setting a routine provides a solution to the above problem. It takes the stage and shows its power. How to follow the routine has been primed above. The strong steps that you will take would make the entire difference. Interest and commitment act like the cement that binds together the entire process of learning a new language.

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Vegan lifestyle includes not only forgoing meat, eggs and fish but also all products which have their origin in animals, including honey, animal milk, milk products etc.

People adopt a vegan lifestyle for a variety of reasons, the desire to not harm animals for food, to get healthier, to protect the planet from greenhouse emissions released from animal rearing, etc. These are 11 reasons which can convince you to embrace a vegan diet too.

Healthier Genes

Nobel laureate Elizabeth Blackburn in her study found that consuming a vegan diet for a course of three months can cause more than 500 genes to alter so as to turn on genes that prevent disease and turn off the ones that cause cancer, heart disease, and other illnesses.

Animal Cruelty

One might argue humans have depended on animal products as source of food since time immemorial, while that might be the case, in modern times, when we have many easy and convenient substitutes and even dietary supplements, it doesn’t make sense morally or ethically to put animals through cruel and inhumane conditions and kill them for food.

Dietary Requirement

There is a commonly sighted flaw about the vegan diet that it is deficient in protein, calcium and Vitamin D which may lead to disorders but there are various sources through which one can get these nutrients while on a vegan diet

For Protein : lentils, black beans, veggie burgers, tofu, nuts, peanut butter, and soy milk.

For Calcium : broccoli, bok choy, chinese cabbage, collards, kale, and calcium-fortified orange juice.

Vitamin D : natural sunlight or a Vitamin D supplement.

Meat Production leads to the vicious cycle of hunger

A study conducted by McGill University and the University of Minnesota, it was found that net grain production is enough to feed the world, but we face scarcity because of the conscious decision to feed most of it to animals solely reared for meat.

Improved Digestion

Vegan diet has enhanced fibre content which helps your gut health and digestion.Your daily meals are likely to be digested quicker than your previous diet, you are less likely to feel bloated, although increased consumption of brussel sprouts, beans can contribute to some bloating initially, so it is better to introduce such foods slowly and in small quantities.

Consumption of inordinate amount of water for rearing Animals

Rearing animals consists of two-thirds of all freshwater consumption in the world today. In a world constantly leaning towards drought where even drinking water is scarce, we can not afford such a load on our water resources.

Increased Energy

The cleaner and simpler composition of vegan diet helps your body channel energy to your daily requirements rather than to digest complex animal products which will certain make you feel a boost of energy once you start a vegan diet

Grim possibility of fishless oceans

Earth’s oceans are a thriving habitat for about 1 million species. Oceans also act as a giant carbon sponge absorbing up to one-third of human carbon dioxide emissions while also producing 50 percent of the oxygen we breathe. What this tells us is that we can not afford to tamper with the delicate ecosystems our oceans host.

Clearer Skin

A lot of skin problems and blemishes can be attributed to dairy consumption and excess fat in our body. Once you embrace the vegan lifestyle, you are sure to feel a difference in your skin.

Vegan Diet can help you lose weight

Vegan diet is not the new miracle worker or fad diet for weight loss. If followed religiously while consuming “healthy” vegan food consisting of fruits, vegetables, whole grains, you can expect to lose weight. Sugary substances are still vegan but not necessarily healthy.Innovative Vegan Food

While the common perception regarding vegan diet, is its all green vegetable and food which would not be palpable to majority of the population, that’s not the case. There are many delightful options like vegan butter, ice cream now and even vegan burgers, vegan nuggets. If you do your research well, you are sure to find good food you can consume without having to take living beings and our planet hostage…